Pliometria é também conhecida como ciclo alongamento-encurtamento. Ciclo alongamento encurtamento são ações musculares excêntricas seguidas rapidamente de potente ação concêntrica, como saltos e arremessos rápidos. Auxilia no aumento da potência, força, coordenação e...
Os AGEs desempenham um papel fundamental no desenvolvimento de doenças crônicas relacionadas à idade, como diabetes, insuficiência renal e doenças cardiovasculares. A Descoberta da Reação de Maillard Em 1912, o químico francês Louis-Camille Maillard, aqueceu açúcar e...
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